Discover how implementing positive lifestyle changes can put you on a path to better health and healing.
History and Research Secrets. Learn how you can live life to the fullest.
A COMREHENSIVE GUIDE TO FITNESS AND YOGA THAT WILL PREPARE AND INTRODUCE YOU TO A HEALTHY LIFESTYLE
A 12 Step Process for Developing a Successful Diet Plan
Learn how to develop lasting habits that will allow you to stay fit for a lifetime
Stay Sane During Trying Times
Learn how to Properly assess the Squat, Deadlift, Overhead Press, and Bench Press.
Learn the simple step my clients use to lose weight without overwhelming their busy lives.
How To Beat The Blues, Regain Control Over Your Life, Get Smart, Boost Your Brain and Be Healthy – All With Exercise!
How To Reverse Prediabetes For Blood Sugar Balance
Enroll to learn trauma informed breathing and yoga practices and take charge of your wellbeing.
Work out to 10 vital ab busting, six pack building exercises with advice on diet, nutrition, fat loss and best practices
The Best Kid’s Self Defense Techniques out there, based on practical, common sense, non-militant Christian principles
Childbirth education focusing on staying low risk, minimizing interventions and learning to advocate for yourself.
A Six-Week Self Study Practice Using Asana, Meditation & Diet to Achieve Happiness & Peace
A Holistic Approach To Nutrition
Can 10 Days Transform Your Life? Take an online retreat vacation to improve every area of your health and well being.
Learn To Experience Less Stress, Less Anxiety, More Peace, More Clarity and Better Sleep Despite A Diagnosis of Cancer
Insomnia and poor sleep needn’t be part of your life. By changing your diet, and routine improved sleep can be yours!
Effective and research based lifestyle habits changes that will improve your mood and your life in no time!
Learn how to use certain colors to ward off specific illnesses and achieve Physical and Emotional Health and Well-being.
Nutrition Mastery: Learn How to Use Nutrition to Increase Your Energy and Health to Be More Productive In Your Business
A Course For Personal Trainers or Anyone Working With Seniors Who Wants To Improve Their Relationship With Seniors
Comprehensive, personal seven-step success story on reversing Diabetes Type 2, and what to do.
Getting your health on track starts with a clear understanding of mold, and the best treatments, tests and procedures.
Learn how to lose fat effectively using concepts used for their excellent results.
Tracey Anderson Askew (BEd.) & Tess Graham (BSc, GradDipPhysio). Breathing Educators trained in Buteyko Breathing Method.
Feeling stressed? Trouble coping? Kids getting angry often? Anxiety? Mindfulness will and can help your family find zen!
Learn how to stop binging, manage your emotions, and develop a healthy relationship with food.
Donna A. Heckler – Cancer Survivor – International Speaker – Author
Your step by step guide to better posture, less aches and pains and good nutrition if your job involves sitting all day
Prepare for a natural birth with these amazing techniques. A great pregnancy confidence boost for you and your partner!
“Learn simple and sound principles that will lead you to looking and feeling your best.
The 13×4 applied to master the business of Eating – change your health, your energy and your life, one step at a time.
Learn how to identify and transform the biophysical terrains that produce susceptibility to disease.
You know you have to exercise, and you have to eat better. But you don’t. Why? It’s because of what goes on in your head
Fertility awareness is a scientifically proven method that allows women to plan pregnancy naturally
How to Reverse the Symptoms of Parkinson’s by Healing from the Inside-Out Instead of Just Suppressing Your Symptoms
Relieve emergency situations like faint, spasms and many more on your own with the best professional acupressure videos.
Yoga of Laughter, special Yoga, get happiness, be more relaxed, and do something for your health through laughing
Learn how to keep your brain healthy with nutrition, exercise, and cognitive activity.
Ayurveda – The Science of Life – is the Answer to Optimal Health and Immunity, Disease Prevention and an Ideal Weight
Natural home remedies for weight loss, better mental health, fitness, personal development – all from ONE simple idea.
If you’ve been struggling losing weight, it’s time to try something that works effectively. This course is all you need!
You might not know it but the trillions of microbes in your body can radically affect your health – come and see how
Meatless Entrees I
Learn about how to cook various sushi rolls and healthy tips to make it!
7 Amazing Breakfasts (No Meat, Dairy, Gluten, or Processed Sugar)
New food circles/menus In this course workshop you will learn how to start new diet immediately
Breakfast Entrees I
Simple Salads and Soups I
Cooking with Tofu I
Dairy, Dressings, Condiments, and Spreads I
Final Practicum Course ID
Plant-Based Desserts I
Learn how to prepare the best oriental cuisine simply and in a short time
Simple, Easy and Fun Cooking Without The Oils and Chemicals. Real Food For Real People
Easy recipes anyone can cook
Learn how to cook Middle eastern & Arabian recipes step by step using the traditional and healthy way
Learn how to cook popular dishes from Iraq to Egypt and other Mediterranean countries.