Learn how to improve fight dis-ease with holisticnutrition. Build a Strong Knowledge Base on the Subject of NutritionLearn how to ward off sickness by eating healthierObtain holistic healthstrategies thatare attainable, effective and long-lasting. Discover natural ways to improve your healthLearn the difference between physical hunger and physiological hungerLearn all about conscious/mindful eatingTo embark upon a holistic approach to nutrition takes courage. It may cause you to step away from lifelong habits, family traditions, and maybe even cultural behaviors. This class is appropriate for all learning levels with 5lectures and 30 minutesof content. This course will arm you with the tools you need to lose weight, eat healthier, have more energy andfight dis-ease. You’ll study all about holistic nutrition and establish a solid understanding of how to implement it into your own lifestyle to improve your current health status. Each section is comprised with a short exercise, putting your newly learned skills into practical use, instantly. This course will teach you what to eat, when to eat andhow to eat. Upon completion, you will gain a strong understanding of holistic nutritional health practices that will change your life. Students completing this course will be able to improve their health with all natural and drug free remedies. Also, you will receive a verifiable certificate of completion upon finishing the course.